Fit With Energy specialises in training outside of the gym environment, by using a mixture of circuit resistance, core stability and body weight training all mixed into one 60 minute personal training session. Location is no longer a problem, we can train you from pretty much anywhere, from your local park, to the simple comfort of your own home.
The FWE trainer allocated to you will make the goals you once thought were unachievable, achievable.
Our instructors at FWE offer:
- GP Referral
- Body Toning
- Core Stability
- Nutritional Advice
Boxfit is the Most Intesive,Cardiovascilar ,Body Sculpting and fat burning workout available. The overall physicall and mental benifits of this activity is suitable for men and women of all ages, conditioning and ability. Combining the use of both aerobic and anerobic exercise using body weight, skipping, ropes, and Boxing drills.
For prices and packages for FWE click here